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var(--border-color);border-radius:10px;color:var(--text-primary);font-size:13px;font-weight:600;font-family:inherit;cursor:pointer;text-align:left;margin-bottom:6px;transition:all .15s ease}.coach-flow-item:hover{border-color:var(--accent-color);background:var(--bg-secondary)}.coach-flow-item--active{border-color:var(--accent-color);background:#e98b7a1a}.coach-flow-rank{width:20px;height:20px;border-radius:5px;background:var(--bg-tertiary);display:flex;align-items:center;justify-content:center;font-size:10px;font-weight:700;flex-shrink:0}.coach-flow-name{flex:1}.coach-flow-switch{font-size:11px;color:var(--accent-color);font-weight:700;opacity:0;transition:opacity .15s}.coach-flow-item:hover .coach-flow-switch{opacity:1}.lf-live-dot{width:7px;height:7px;border-radius:999px;background:#ff4d4d;box-shadow:0 0 #ff4d4d99;animation:lf-pulse 1.4s ease-out infinite;flex-shrink:0}@keyframes lf-pulse{0%{box-shadow:0 0 #ff4d4db3}70%{box-shadow:0 0 0 8px #ff4d4d00}to{box-shadow:0 0 #ff4d4d00}}.lf-panel{position:absolute;left:12px;right:12px;bottom:max(env(safe-area-inset-bottom,16px),20px);background:#ffffffeb;backdrop-filter:blur(20px) saturate(180%);-webkit-backdrop-filter:blur(20px) saturate(180%);border-radius:24px;padding:16px;box-shadow:0 12px 40px #00000040;border:1px solid rgba(255,255,255,.5);z-index:10}.lf-panel-top{display:flex;align-items:center;justify-content:space-between;gap:12px;margin-bottom:14px}.lf-panel-block{flex:1;min-width:0}.lf-panel-timer{text-align:right;flex-shrink:0}.lf-panel-micro{font-size:10px;font-weight:700;letter-spacing:.18em;color:var(--p-muted);text-transform:uppercase}.lf-panel-exercise{font-family:Inter Tight,Inter,-apple-system,system-ui,sans-serif;font-size:20px;font-weight:700;color:var(--p-ink);margin-top:2px;letter-spacing:-.015em;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.lf-panel-time{font-family:Inter 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.3s}.lf-spark-bar--lit{background:var(--p-ink)}.lf-actions{display:flex;gap:10px;align-items:center}.lf-action-btn{height:48px;border-radius:14px;border:none;font-family:Inter,-apple-system,system-ui,sans-serif;font-size:15px;font-weight:600;cursor:pointer;display:flex;align-items:center;justify-content:center;transition:opacity .15s,transform .1s}.lf-action-btn:active{transform:scale(.97)}.lf-action-btn--ghost{width:48px;flex-shrink:0;background:#fff;color:var(--p-ink);border:1px solid var(--p-hair)}.lf-action-btn--ghost:hover{background:var(--p-bg)}.lf-action-btn--leave{flex:1;background:var(--p-ink);color:#fff;box-shadow:0 4px 12px #0d0d0d2e}.lf-action-btn--leave:hover{opacity:.88}.lf-popup{position:absolute;bottom:calc(max(env(safe-area-inset-bottom,16px),20px) + 256px);right:12px;background:#fff;border:1px solid var(--p-hair);border-radius:16px;padding:6px;min-width:180px;z-index:20;box-shadow:0 8px 24px #00000024;display:flex;flex-direction:column;gap:2px}.lf-popup.hidden{display:none}.lf-popup-item{background:transparent;border:none;border-radius:10px;padding:12px 14px;color:var(--p-ink);font-size:15px;font-weight:500;font-family:inherit;text-align:left;cursor:pointer;transition:background .1s;width:100%}.lf-popup-item:hover{background:var(--p-bg)}.lf-popup-item--danger{color:var(--error)}.lf-toast{position:absolute;top:50%;left:50%;transform:translate(-50%,-50%);display:flex;align-items:center;gap:10px;padding:14px 22px;background:#fffffff5;backdrop-filter:blur(16px);-webkit-backdrop-filter:blur(16px);border-radius:20px;box-shadow:0 8px 28px #0003;z-index:25;animation:lf-toast-in .3s ease;white-space:nowrap}.lf-toast.hidden{display:none}.lf-toast-icon{font-size:28px;line-height:1}.lf-toast-text{font-size:16px;font-weight:600;color:var(--p-ink)}@keyframes lf-toast-in{0%{opacity:0;transform:translate(-50%,calc(-50% + 12px)) scale(.92)}to{opacity:1;transform:translate(-50%,-50%) scale(1)}}.lf-summary{position:absolute;left:12px;right:12px;bottom:12px;margin-bottom:250px;background:#fffffff5;backdrop-filter:blur(16px);-webkit-backdrop-filter:blur(16px);border-radius:20px;padding:16px;box-shadow:0 8px 24px #00000029;border:1px solid var(--p-hair);z-index:15;animation:lf-slide-up .3s ease;max-height:220px;overflow-y:auto}@keyframes lf-slide-up{0%{opacity:0;transform:translateY(16px)}to{opacity:1;transform:translateY(0)}}.lf-summary-header{display:flex;justify-content:space-between;align-items:center;margin-bottom:12px}.lf-summary-title{font-size:14px;font-weight:700;color:var(--p-ink);letter-spacing:-.01em}.lf-summary-close{width:28px;height:28px;border-radius:8px;border:none;background:var(--p-bg);color:var(--p-muted);display:flex;align-items:center;justify-content:center;cursor:pointer;padding:0}.lf-summary-close:hover{background:var(--p-hair)}.lf-summary-body{display:flex;flex-direction:column;gap:8px}.lf-summary-empty{font-size:13px;color:var(--p-muted);text-align:center;padding:8px 0;margin:0}.lf-summary-body .summary-list{list-style:none;padding:0;margin:0;display:flex;flex-direction:column;gap:6px}.lf-summary-body .summary-item{padding:8px 12px;background:var(--p-bg);border-radius:10px;font-size:13px;color:var(--p-ink);line-height:1.45}.lf-status{position:absolute;top:max(env(safe-area-inset-top,16px),52px);left:50%;transform:translate(-50%);margin-top:80px;padding:10px 18px;border-radius:14px;font-size:13px;font-weight:500;text-align:center;max-width:calc(100% - 32px);z-index:30;backdrop-filter:blur(12px);-webkit-backdrop-filter:blur(12px)}.lf-status.info{background:#3b82f6e0;color:#fff}.lf-status.success{background:#10b981e0;color:#fff}.lf-status.error{background:#ef4444e0;color:#fff}.in-session .status-message{all:unset}
